Meet Lara a different kind of nutritionist

As I continue to learn and grow in my knowledge in the field of Functional Nutrition and Medicine, so my thinking about how to eat has evolved. I now have a new perspective on what it means to eat “clean” and “healthy” food as opposed to eating diet food, and what it really takes to lose weight and feel amazing in our bodies.

My Journey with food

I was on diet from age 11 because I was convinced I was fat. Food ruled my life right through out school and my University years. If I wasn’t over eating I was restricting – it was an insidious cycle I was caught up in. I never understood food - I just knew all the food I loved to eat I couldn’t eat so I was either on a diet or off a diet, fat or thin, over exercising or not exercising….and so was my life!

Expertise

My area of expertise is CLEAN WHOLESOME Nutrition designed to help you lose weight with special interest and experience in the areas of

  • Facilitating the medically assisted weight loss program on behalf of  The Slimming Clinic & Dr Wian Stander
  • Anti-Inflammatory diet protocols
  • Sugar and Carb Addiction diet protocols
  • Cleansing and detoxing diet protocols
  • Gut Healing programs
  • Raw Food & Vegan Nutrition
  • Nutritional Ketosis and Low-carb diet protocols
  • Paleo Nutrition

Qualifications

Professional Information and qualifications:

  • Currently completing my Masters degree in Metabolic and Nutritional Medicine through the University of South Florida USA
  • UK Diploma in Clinical Nutrition
  • USA Certified Health Coach
  • USA trained Raw Food chef and Instructor
  • Numerous online certifications in Nutrition
"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients,
nutritional deficiencies and lack of physical exercise."
Mike Adams - Founder and owner of Natural News www.naturalnews.com and Holistic nutritionist